Only For Women
1. Choose Your Age Group
20-3031-4041-51
2. What do you want to achieve?
Lose stubborn belly fatGet firm and toned bodyBalance my hormonesImprove overall health
You're not alone. Over 10,000+ Indian women have already taken this quiz — and found a routine that finally worked for them.
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3. How long ago were you in the best shape of your life?
Less than a year agoBefore pregnancyBefore marriageNever
4. What triggered your weight gain? (Select all that apply)
Busy family lifeWork pressurePregnancy or post-partum challengesHealth issues like PCOS/PCOD, thyroid, diabetes
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5. Is there any specific event motivating you?
WeddingFamily GatheringVacationNo - just want to look and feel my best
6. Why haven't you achieved your health goals so far?
Never had a clear, practical planNo one to keep me accountableFamily comes first — no time left for meI get results, but they never last
7. What would make you trust a fitness program?
Seeing real results from women like meA plan that fits Indian food & lifestyleProper expert guidanceA community of women doing it together
8. If the right plan was in front of you — how ready are you?
100% ready, I just needed guidancePretty ready, just nervous about consistencySomewhat ready — I have doubts
9. How are your energy levels?
Low, tired all dayI crash after lunchI rely on chai/coffeeHigh and steady all day
10. How much sleep do you usually get?
Less than 5 hours5-6 hours7-8 hoursMore than 8 hours
11. What is your current weight? (kg)
12. What is your height? (cm)
You -
UNDERWEIGHTNORMALOVERWEIGHTOBESE
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13. Would you attend a Trial Session?
Yes, absolutely — I need thisYes, but I want to know moreMaybe — not sure about consistency
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